"Your Personal Trainer for Body Transformation, Strength & Mindset"
📍 By your local personal trainer in Archway
Fat Loss
Why You Keep Regaining Weight (and How to Stop It for Good)
Lose the fat — and keep it off. A personal trainer in Archway explains why most people regain weight and how to break the cycle for good. ...more
Fat Loss
July 13, 2025•1 min read
Fat Loss for Women Over 30: Here’s What Really Works
Tired of yo-yo dieting? A female personal trainer in Archway shares exactly how to drop 6–10kg safely and sustainably after 30 — without starving yourself or training like an athlete. ...more
Fat Loss
July 13, 2025•1 min read
Why You’re Not Losing Fat (Even If You’re Eating Healthy)
Eating clean but still not losing weight? A personal trainer in Archway explains why fat loss isn’t just about healthy food — it’s about strategy, structure, and consistency. ...more
Fat Loss
July 13, 2025•0 min read
Muscle Building
How to Build Lean Muscle Over 40 Without Bulking or Injury
Worried that lifting weights in your 40s will cause injury or make you bulky? A personal trainer in Archway explains how to train smart and gain lean muscle safely. ...more
Muscle Gain
July 13, 2025•1 min read
5 Surprising Benefits of Strength Training in Your 40s
Feel tired, sluggish, and out of shape? Building muscle in your 40s could be the secret to better energy, sleep, hormones, and confidence — here’s why. ...more
Muscle Gain
July 13, 2025•1 min read
The Cost of Not Building Muscle After 40 (And How to Fix It)
Losing strength, gaining fat, and feeling stiff? A personal trainer in Archway reveals what happens if you don’t build muscle after 40 — and how to turn it around. ...more
Muscle Gain
July 13, 2025•1 min read
Why Building Muscle After 40 Is the Best Investment in Your Health
Think you’re too old to build muscle? Think again. A personal trainer in Archway explains why building lean muscle in your 40s protects your health, boosts energy, and slows ageing. ...more
Muscle Gain
July 13, 2025•1 min read
The Smart Way to Build Lean Muscle After 30
Want to build muscle without living in the gym? A body transformation personal trainer in Archway explains how to gain lean size and strength — even with a busy lifestyle. ...more
Muscle Gain
July 13, 2025•3 min read
MEET THE FOUNDER & CEO
Why Work with Artem
With over 10 years of experience and 80+ five-star reviews, Artem is known for delivering honest, results-driven coaching. No fluff. No fads. Just real strategies, tailored support, and a standard of coaching that puts your progress first.
🧠 Certified Personal Trainer
💬 Known for honest feedback, long-term mindset support
📍 Based in Archway – serving North London professionals
👉 Helped over 300+ clients (my focus is quality and not quantity - it's my passion)
How It Works?
Step By Step
Initial Consultation & Assessment
We'll map out your goals, challenges, and what’s holding you back.
Custom Program Design
Your training and nutrition plan is fully tailored to your body and lifestyle.
Weekly Coaching & Progress Tracking
Stay accountable with weekly sessions, messaging support, and adjustments as needed.
Results That Last
Learn the skills, systems, and mindset to stay lean, strong, and energised for life.
In 12 weeks, I lost 9kg and finally feel like myself again. Artem made it so simple and sustainable. Best PT in Archway.” – Charlotte B.
Pages
Information
Address
2-4 Navigator Square, London Archway N19 3UB
Call Us
07301 512215
© 2025 Sculpt Your Physique - All Rights Reserved.