Body Transformation in Archway & Highgate
For busy professionals over 30 who are done starting again every Monday. Lose 6-16kg, build lean muscle and get your energy back in 12 weeks, with 1-to-1 coaching from Artem in a private studio next to Archway station.
Limited 1-to-1 spaces each month. Every application is reviewed personally.
Built for people with a real job and a real calendar
Most of the people I coach in Archway and Highgate are professionals in their 30s, 40s and 50s. They are good at their jobs, but their training and eating have slipped: long days, client dinners, broken sleep, a body that no longer responds to the things that worked at 25.
This programme is not a bootcamp and not a crash diet. It is a structured 12-week body transformation that fits around your week and gives you a system you can keep for life.
- You want to lose 6-16kg of fat and actually keep it off
- You want to look leaner and more toned, not just lighter
- You have tried apps, classes or going alone and lost momentum
- You want someone to plan it, coach it and hold you accountable
- You have an old injury, a bad back or dodgy knees and need to train safely
- You can commit to 2 sessions a week for 12 weeks
Real body transformations from Archway clients
Every result below is a real client who trained with me in Archway. Tap a video to hear it from them.
KarlLost over 27kg and counting
Lara-9.1kg and +2.5kg lean muscle
NicolaStronger, fitter, finally prioritising herself
NishilWedding-ready, with a system for life
Before & after body transformations
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AfterSome faces blurred for client privacy. Individual results vary.
A clear plan from day one to week twelve
You always know what you are doing, why you are doing it and what the next four weeks look like.
Foundation
Body composition scan, movement assessment and goal setting. We fix your technique, set your calorie and protein targets and build the daily habits that make fat loss automatic.
Build
Training load goes up, strength climbs and the scales start moving consistently. Your nutrition is adjusted from your check-ins so progress never stalls.
Transform
The visible change: leaner waist, more muscle definition, more energy. We finish with a plan to keep your results for good, not rebound in January.
- 24 private 1-to-1 personal training sessions
- Personalised nutrition plan built around your lifestyle
- Custom training programme in your own coaching app
- Weekly accountability check-ins
- InBody body composition scan every 4 weeks
- Habit tracker so every day counts
- Direct WhatsApp access to Artem between sessions
- Injury-safe programming for backs, knees and shoulders
Personal training prices in Archway
Clear pricing, with package discounts, so you know exactly what you are investing in before you apply.
Single 1-to-1 Session
- One 1-to-1 session with Artem
- Form and technique check
- Programme review
- Nutrition and habits advice
12-Week Body Transformation
- 24 x 1-to-1 sessions, 2 per week
- Nutrition plan, coaching app and habit tracker
- Weekly check-ins and WhatsApp access to Artem
- InBody scan every 4 weeks to prove your progress
Not local? See online coaching, from anywhere in the UK.
Artem Olekhnovych, body transformation coach in Archway
I started training at 15 and I have spent more than 10 years since then doing one thing: helping people change their bodies and keep the change. I have competed in bodybuilding myself, so I know exactly what it takes to strip fat and build muscle, and I know how to make that work for someone with a full-time job and a family.
I train clients from a private studio at 2-4 Navigator Square, a minute from Archway station. No crowds, no waiting for equipment and no one watching. Just focused, coached sessions built around you.
What clients say about training with Artem
★★★★★"I'm currently down 1.5 inches on my waist and up 0.5kg in muscle mass at the same time. He's dedicated and tailors your plan to you. Highly recommended!"
★★★★★"Before I started training with him, going to the gym often felt overwhelming. Since starting my training with Artem, I have felt much more comfortable and confident."
★★★★★"He's helped us improve and tidy up our diet, but more importantly, he's brought a lot of joy back into my training. I'd highly recommend him to anyone looking for a great coach!"
Body transformation coaching across North London
The studio is at 2-4 Navigator Square, Archway N19 3UB, easy to reach on the Northern line and from all of these areas.
Body transformation questions, answered
How much weight can I lose in 12 weeks?
Most clients lose 6-16kg of body weight over the 12-week programme, while keeping or building muscle. Results depend on your starting point and consistency, which is why every client gets weekly check-ins and an InBody scan every 4 weeks to track fat loss and muscle gain accurately.
How much does the body transformation programme cost?
The 12-Week Body Transformation is £1,280 (price valid until 31.03.27) for 24 one-to-one sessions, plus a nutrition plan, your coaching app and weekly check-ins. A single 1-to-1 session is £75.
Where are the sessions held?
In a private personal training studio at 2-4 Navigator Square, Archway, London N19 3UB, about a minute's walk from Archway station. Clients travel from Archway, Highgate, Tufnell Park and Upper Holloway.
I have an injury or a bad back. Can I still do this?
Yes. Many clients start with a back, knee or shoulder problem. Your programme is built around what your body can safely do, and we progress from there. See injury-safe personal training.
Do I need to be fit already?
No. Most clients start out of shape, out of routine or completely new to the gym. The first four weeks are built to meet you where you are.
Is nutrition included or just training?
Nutrition is included. You get a personalised plan built around your work, family and social life, with no crash diets and no cutting out foods you love. See how nutrition coaching works.
Ready to start your body transformation?
Apply today and Artem will personally review your goals and get back to you.
Apply For Your TransformationOr call / WhatsApp 07301 512215