Weight Loss Personal Trainer in Archway
Lose 6-10kg in 12 weeks and keep it off, without crash diets or living in the gym. 1-to-1 coaching, a nutrition plan built around your life and weekly accountability from Artem.
2-4 Navigator Square, Archway N19 3UB. Limited 1-to-1 spaces each month.
Weight loss that survives a real working week
If you have lost weight before and it came straight back, the diet was not the problem. Most plans ignore your job, your stress, your sleep and your social life, so they only work until real life gets in the way.
As a weight loss personal trainer in Archway, I build fat loss around your actual week: how much you train, what you eat on busy days, what you order at client dinners and how you get back on track after a weekend off. Strength training protects your muscle while you lose fat, so you end up leaner, not just lighter.
- Lose 6-10kg of body fat in 12 weeks
- Keep or build muscle so you look toned, not skinny
- No banned foods, no crash diets, no starting again every Monday
- A calorie and protein target that fits your lifestyle
- Weekly check-ins so the plan adapts when progress slows
- InBody scan every 4 weeks to prove it is fat you are losing
Real weight loss results from Archway clients
Every client below trained 1-to-1 with Artem in Archway.
Your weight loss plan, step by step
Apply and consult
Tell Artem about your goals, schedule and any injuries. You get a free consultation to see if the programme is the right fit.
Assess and plan
Body composition scan, movement check and a personalised training and nutrition plan built around your week.
Train and track
1-to-1 sessions, weekly check-ins, your coaching app and an InBody scan every 4 weeks so progress is measured, not guessed.
Simple, transparent pricing
Single sessions are £75. The 12-Week Body Transformation is £1,080 for 24 one-to-one sessions (£45 a session) with nutrition, app coaching and weekly check-ins included. Discounts apply when you book a package.
What weight loss clients say
★★★★★"In just two months, I've lost almost 8kg, and what I appreciate most is that I've been able to achieve these results without feeling like I'm sacrificing a huge part of my life."
★★★★★"Before I started training with him, going to the gym often felt overwhelming. Since starting my training with Artem, I have felt much more comfortable and confident."
★★★★★"He's helped us improve and tidy up our diet, but more importantly, he's brought a lot of joy back into my training."
Weight loss personal training questions
How much weight can I lose with a personal trainer?
Most clients on the 12-week programme lose 6-10kg while keeping or building muscle. Your starting point, consistency and lifestyle all affect the result, which is why progress is tracked weekly and with an InBody scan every 4 weeks.
Do I have to follow a strict diet?
No. You get a personalised nutrition plan built around foods you like and the way you live. There are no banned foods and no crash diets, because the aim is to keep the weight off after the 12 weeks.
How many sessions a week do I need?
Two 1-to-1 sessions a week is the sweet spot for most busy professionals. Your plan also includes simple daily habits and optional extra sessions you can do on your own using the coaching app.
Is strength training or cardio better for weight loss?
Strength training comes first because it protects muscle and keeps your metabolism up while you lose fat. Cardio and daily steps are added around it. Read more on cardio vs strength training.
How much does weight loss personal training cost?
A single session is £75. The 12-Week Body Transformation is £1,080 for 24 one-to-one sessions (£45 a session), including nutrition coaching, app access and weekly check-ins.
Ready to lose the weight for good?
Apply today and Artem will personally review your goals and get back to you.
Apply For Your TransformationOr call / WhatsApp 07572 002261